Tag Archives: bananas

Going Bananas –

Get Some Real Banana Bread

One of the greatest challenges for building a sustainable culture is learning to eat what the climate and soil want to grow and not forcing it to produce what our culture is accustomed to eating.  During the recent ‘Hunger Period’ when Cuba was is economic turmoil, the locals grew food on street corners and in government city farms. The power of that community was celebrated yet Cubans hung on dearly to a cultural remnant called white bread. Bananas grew everywhere during that time and still they grace street corners because nobody needs to remove them. (See tips below on how to grow or remove them).

Home-grown Special

Given that most people around the world can grow bananas and most can keep hens or quail for eggs (if you can keep a cat or a dog, you can find a way to keep quail). Imagine growing and cooking pancakes from your own garden on your home-fuelled stove.

Green Banana Great Cooking

Bananas, green or yellow, make a great flour.  In addition, it is gluten-free and full of nutrients. Real Banana Pancakes are super easy. Basically use two eggs for each banana and add milks or spices to your tasting.

Use It or Share It

In our warm temperate permaculture garden we have designed some micro-climates that the bananas love. And best of all our bananas ripen in winter! Winter is usually a lean time our food forest so this abundance is enjoyed. We have thousands of bananas which we readily share. but now we know how to use up the green banana, we can enjoy more of the crop.

The other abundant crop here in winter is from the Rocoto Chilli trees.  No typical western recipe springs to mind to combine these two delicious resources. Green Banana + chillis = Cayeye and Cabeza de Gato (Colombian Mashed Green Plantain) with home-made Salsa on the side. Yum.

Green Bananas of any variety can substitute for plantain in most recipes. If you want a quick and yummy snack, you can make green banana crisps. simply slice the green banana, salt it then fry it.  This fast food will keep for weeks because it dries out crisp as it cools.  Alternatively, you can dry your bananas in a solar dryer.

Want A Banana Beer With Your Banana Fries?

The passionate and experienced researcher, Bruce French, has studied the amazing array of produce from rare and under-appreciated food plants. Before you get into the beer, find out more about the benefits of a range of banana ferments.

There are many recipes out there for banana beers. Most use a cereal crop such as maize to get it going, but anything once living will ferment. If you are keen to make pure banana beer beware it just may take a few conventional beers prior to get the stamina to like it.

Bananas are Tough

In all honesty, in good soil and mild climates, Bananas are hard to remove. If you need to remove them simply dig up the pups to give to other people, cut the main stems with a bread-knife, cover the area with an old tarpaulin, you can cover that with mulch and potted plants for a year.

Did you know?

Did you know that the banana stool is not a tree? Bananas are a herb. In fact, it is the tallest flowering herb.

Bananas are more than just a lunchtime companion. Every part of the banana is useful. For permaculture designs, the banana is a great erosion stabliser, good to grow on fast eroding banks and in gullies and shallow or intermittent water courses to slow the water down. They have a tendency to travel slowly over the years because the new pups need to grow in the shelter of their parent. Each mature banana stool will only fruit once so you can chop it down and feed it to the poultry, or a worm farm, use it as mulch or garden edge. With some practice you can cut tall fruiting stems whilst keeping the stem vertical. This way,  the bunch is not damaged as you chop. This also means you don’t need a ladder to access a big bunch.

Design To Exclude Wind

The biggest thing that will limit your crop is wind. Wind rips at their leaves, reduces the local moisture available to their roots and can spread disease. Bananas love sun-traps. In your permaculture design, sun-traps have multiple functions.

Sadly, the main threat to commercial Bananas worldwide is disease. So, check that you are not violating agricultural restrictions. These restrictions are there to limit the spread of disease.  The modern banana was predicted to become extinct by 2020, but we can all help turn that around by choosing unusual, organic and less than perfect varieties when we shop. Diversity is the key to our resilience.

And Wait, There’s More!

Nothing need go to waste from a banana plant. The leaves can be used for fencing, temporary roofing, bedding in the hen house, even as a compostable umbrella. Many people cook foods in the leaves and big leaves are a beautiful throw-away platter.  It is also possible to make paper out of the banana fibers. This video shows a school girl making banana paper.

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