Even when the weather is wild outside, we can grow food indoors. Rooms that have some sunlight can have plants growing at the sill. Lots of yummy sprouts love the cozy indoors. Indoor plants also help improve air quality by trapping dust and toxins then releasing healthier air. Caring for plants also improves our mental well being. Best of all, a growing plant reminds of us of our our own need for natural light, when the plant is happy, the conditions are better for us too.